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July 24, 2018

Loyal readers of this blog know I am a big, big fan of any and all things self-care. I really believe the time and money you invest in taking care of yourself helps you take care of others tenfold. My favorite self-care strategies are still monthly blowouts, biweekly m...

May 16, 2017

It’s been almost three weeks since my last blog post and the reason for my tardiness is a good one: I was on the other side of the world for business (and pleasure). When I accepted my current job, I knew I would have to travel to India and the prospect thrilled me. Fr...

February 16, 2017

My absolute number one favorite self care indulgence is my yoga practice. Yoga keeps me centered mentally and physically - it makes me feel strong and focused from the inside out.

I wasn’t always an exercise junkie. In fact, I struggled for years to find a form of fitn...

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